The "B" Word: Burnout

A huge thank-you to the Georgia Straight for ranking the "Voted Least Likely" Podcast as the 3rd best podcast in the BOV 2023 Awards! I am so honoured to have this show recognized. Thank-you to everyone who voted, together we can make others feel less alone on their journey.

If you Google burnout, here's how it's defined: a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress

If that felt like it was written for you, you're not alone. Over the last few years I have spoken with lots of small business owners who have been feeling the same. So, it doesn't seem like burnout is going away anytime soon, but there are things we can do about it.

Tune in for tips on taking back control.

Mentioned in this episode: Eliza Trendiak's story (listen here) 

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