Avoiding BURNOUT & Minding Your Mindset with Jessica Frigon

In this episode of the Voted Least Likely podcast, I’m joined by systems and operations strategist, Jessica Frigon, for a much-needed conversation about burnout, boundaries, and building a business that actually works for you. We dive into the real talk behind social media—how it feeds into imposter syndrome, why it’s okay to mute people (even the ones you love), and the power of protecting your energy online.

Jessica also shares her experience helping female entrepreneurs build systems that support sustainability (because you shouldn’t need a nap every time you open your inbox). Whether you're in a season of hustle or healing, this episode is a reminder that you're allowed to slow down—and that structure doesn’t have to feel restrictive.

This is a conversation for anyone craving more ease, more intention, and more space to build the kind of business that supports your whole life.

CONNECT WITH JESSICA:
Instagram: @jessicafrigon
Website: www.projectloveco.com

Thoughts on today's episode? DM me on Instagram [@leahyard]

Learn more about the Voted Least Likely Podcast here:
www.leahyard.com
IG: @leahyard
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